Our Coaching

Faith and fitness combined to build your strength and resilience.

Personal Training

One-on-one coaching tailored to your goals, faith included.

A focused coach guiding a client through strength training in a bright gym.
A focused coach guiding a client through strength training in a bright gym.
Group Challenges

Join our community challenges to grow physically and spiritually.

Energetic group workout session outdoors with participants encouraging each other.
Energetic group workout session outdoors with participants encouraging each other.

Real Stories

Hear from those who’ve felt the shift.

Kieron has been nothing but inspirational and empowering about fitness adn the spirit of god! A great coach once you get started! #HOLYGRIT

Jaz
Smiling woman in workout gear holding a Bible, standing outside with morning light.
Smiling woman in workout gear holding a Bible, standing outside with morning light.

Chicago IL

Traing With Kieron keeps me focused on what's important. Improving myself, supporting each other, and investing in myself.

Man lifting weights in a sunlit gym, with subtle cross necklace visible.
Man lifting weights in a sunlit gym, with subtle cross necklace visible.
Marty

Chicago IL

★★★★★
★★★★★

Projects

Real results from real people pushing limits.

A focused athlete mid-workout, sweat glistening under gym lights.
A focused athlete mid-workout, sweat glistening under gym lights.
Strength Gains

Clients building muscle and confidence daily.

Close-up of hands gripping a kettlebell with determination.
Close-up of hands gripping a kettlebell with determination.
A sunrise run along a quiet city street, symbolizing new beginnings.
A sunrise run along a quiet city street, symbolizing new beginnings.
woman doing weight lifting
woman doing weight lifting
Faith Focus

Balancing spiritual growth with physical training.